Navy Seal Breathing Method
The term take a deep breath comes to mind. Give yourself mental space to handle anything that comes your way. Prayer can add to your margin of safety but in a dangerous physically threatening situation focus on your breathing.
"One little bit of information can be the difference between life and death." - Author Unknown, Maybe Dead XXXXXXX (Check out the Alpha site survivalcompound.com)
Showing posts with label survival psychology. Show all posts
Showing posts with label survival psychology. Show all posts
Tuesday, November 12, 2019
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